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Bean - Wikipedia
Terminology. The word "bean" and its Germanic cognates (e.g., German Bohne) have existed in common use in West Germanic languages since before the 12th century, referring to broad beans and other pod-borne seeds. This was long before the New World genus Phaseolus was known in Europe. After Columbian-era contact between Europe and the Americas, use of the word was extended to pod-borne seeds of ...
The 9 Healthiest Beans and Legumes You Can Eat
Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great ...
Beans: Protein-Rich Superfoods - WebMD
Beans: Protein-Rich Superfoods. High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too.
Common Types of Beans - Real Simple
Legumes are nutritional powerhouses that deliver tons of fiber and protein for pennies.
Beans 101 | Bean Institute
Beans, Beans, the Magical Fruit; Dry Bean Quarterly Newsletters; Client Education Materials. Providing Nutritious Food; Pressure Cooker Tips; Nutrition Value of Dry Beans; Beans Boost Nutrition for Children; 10 Reasons Dry Beans Promote Heart Health; Beans and Flatulence; Beans, Beans: Gas-reducing Tips;
Beans, Beans, and Beans Recipe -
Pork and beans plus three other kinds of beans simmer in a Dutch oven with ground beef and crumbled bacon for a big pot of beans that makes a hearty main dish. No soaking required.
5 Health Benefits of Beans and 5 Surprising Risks | Reader ...
Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks.
Health Benefits of Beans - Health
Beans boost fiber, lower cholesterol, and so much more. Don't miss out on all the nutrition that legumes have to offer.
Beans 101 - Cheap, Nutritious and Super Healthy
Beans may be among the most weight loss-friendly foods you can eat.. They are high in both protein and fiber, but low in calories. Protein and fiber are two of the most powerful nutrients for ...
6 Healthiest Beans You Can Eat | Rodale's Organic Life
"Beans, beans they're good for your heart." When they came up with this song, they must have been thinking of navy beans. Navy beans have the most cholesterol-clobbering fiber of any bean at 10.5 ...