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Bean - Wikipedia
Terminology. The word "bean" and its Germanic cognates (e.g., German Bohne) have existed in common use in West Germanic languages since before the 12th century, referring to broad beans and other pod-borne seeds. This was long before the New World genus Phaseolus was known in Europe. After Columbian-era contact between Europe and the Americas, use of the word was extended to pod-borne seeds of ...
Common Types of Beans - Real Simple
Rich in magnesium, these legumes have a velvety texture and a subtly sweet taste that goes well with smoky flavors, such as bacon or chipotle.
The 9 Healthiest Beans and Legumes You Can Eat
Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great ...
Beans 101 | Bean Institute
Bean Nutrition Overview; Beans & Health Overview; Beans & Diabetes; Beans & Heart Health; Beans & Cancer; Beans & Weight Management; Beans & Glycemic Index/Glycemic Load; Culinary Bean Toolkit. Simply Delicious, Naturally Nutritious Beans; Beans for Busy Families; Beans for Babies; Let’s Get Social: 20 Culinary Bean Tweets; Cook with Beans ...
Beans: Protein-Rich Superfoods - WebMD
High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too. Find out why beans are so nutritious. Then try our recipe for Tuscan Vegetable Soup.
6 Healthiest Beans You Can Eat | Rodale's Organic Life
"Beans, beans they're good for your heart." When they came up with this song, they must have been thinking of navy beans. Navy beans have the most cholesterol-clobbering fiber of any bean at 10.5 ...
Beans | Whole Foods Market
Beans. Dried beans, peas and lentils — a.k.a. legumes or pulses — are a vital food source and one of the world's oldest cultivated crops. Evidence of cultivation goes back more than 7,000 years in some parts of the world.
Beans 101 - Cheap, Nutritious and Super Healthy
Beans have a lot going for them. For starters, they're inexpensive, simple to prepare and a great addition to many dishes. They're also a delicious way to load up on fiber and plant-based protein ...
Health Benefits of Beans - Health
Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to 3 cups of the legumes a week—because they are so good for ...
5 Health Benefits of Beans and 5 Surprising Risks | Reader ...
Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks.